Circuit Style Gentle Exercise Group

Do you want to exercise but find it hard to get motivated?

If your answer is yes, then this is the solution for you.

This group is for gentle seated and someone standing exercise. A social group for anyone who wants to make exercise fun.

The exercise group commenced in September and runs every Friday at 1.00pm - 2.30pm here at Light of The World Community Centre.

For more information, please contact our centre.